ARE YOU READY TO CHANGE YOUR HEALTH, EATING & LIFE PATTERNS?
- Are you ready to transform your Body & Mind into its optimal state-of-being?
- Are you suffering from adrenal fatigue and would like to try something that really works?
- Would you like to learn how to use the natural healing power of food to rejuvenate yourself from the inside-out?
- Are you ready to fight and protect against obesity, diabetes, heart disease, autoimmune disorders, stress, anxiety, and more?
Welcome to MY ELINAB PROGRAM™ Headquarters
My mission is to teach passionate women how to Own their life in all AREAS: personal, health, business, wellness, relationship and family
It’s no mistake you’re here and I promise you, help is on the way.
If you are ready….
And willing to learn with a thorough assessment of your lifestyle, eating habits and health history.
To use the tools to balance your meals.
To buy groceries in a clever & healthy Way.
To learn to read labels.
To live in a home without pesticides.
For notes, recipes, and other specific information for your health journey?
To learn the foods that increase inflammation.
To learn to cleanse properly with optimal guidelines.
Then you’re in exactly the right space for fast relief.
If you’re that committed to your health, life and wellness, don’t settle for the “I can’t do it ” mentality any longer. I’ve identified 3 key areas for you to focus on.
- Detox your mind: with a new way of thinking.
- Detox your body: by giving new tools that you can easily incorporate and feel again alive
- Increase vitality: adding new healthy habits in your life with a Holistic approach and with a new whole way of feeling alive.
Do not listen to those voices in your head that make you fearful of making a bold decision. Those fears stem only from the limiting beliefs within yourself. Instead, say out loud and believe that you can accomplish anything. Be fully convinced that YOU CAN CHANGE YOUR LIFE in all aspects of, health, happiness, money, and do what you do really love.
You can cleanse your body daily with these diet, supplements and lifestyle practices:
1. Eat plenty of fiber, including brown rice and organically-grown fresh fruits and vegetables. Beets, radishes, artichokes, cabbage, broccoli, spirulina, chlorella, and seaweed are excellent detoxifying foods.
2. Cleanse and protect the liver by taking herbs such as dandelion root, burdock and milk thistle, and drinking green tea.
3. Take vitamin C, which helps the body produce glutathione, a liver compound that drives away toxins.
4. Drink at least two quarts of water a day. If you add some Essential oils, will be great!!!!
5. Breathe deeply to allow oxygen to circulate more completely through your system.
6. Transform stress by emphasizing positive emotions.
7. Practice hydrotherapy by taking a very hot shower for five minutes, allowing the water to run on your back. Follow with cold water for 30 seconds. Do this three times, and then get into bed for 30 minutes.
8. Sweat in a sauna so your body can eliminate wastes through perspiration. I wil suggest Yoga to improve relaxation and better results.
9. Dry-brush your skin to remove toxins through your pores. Special brushes are available at natural products stores. I will teach you how.
You’re ready to ditch the diets, but what do you do instead?
What’s Different About My 5 week Body/Mind Detox Program:
Many detox and diet programs leave out the most essential ingredients to lasting weight loss: your MIND!, and your EMOTIONS,.
Your mind controls how you feel in your body, no matter what your weight. A toxic mind leads to binge eating, negative self-talk and more stress. A stressed mind and body hold onto extra weight.
When you detox the mind, everything changes. Your body and mind both relax. You experience more self-love. The extra weight melts off and is easier to keep off. This all contributes to a happier, healthier you!
That’s why, in my 5-weeks Body/Mind Detox Program, we detox your BODY and your MIND so you lose the weight and keep it off, permanently. All for you for less than $79 a week.
This program is for you if:
- You want an easy-to-follow plan.
- You want to feel energized without sugar or caffeine.
- You want to eat whole nutrient-dense, delicious foods, so you never feel deprived.
- You want sustainable and permanent weight loss (you’re not looking for a quick fix).
- You want to jump start healthy habits that renew, recharge, and reset your body and mind.
- You want to find out the healing key , a new relationship with your food and yourself.
- You want to get deeper in the food that provides you to be alive,
- YOU WANT TO LEARN THE EMOTIONS ASSOCIATED WITH IT.
If this sounds like you, welcome! I designed this program for you. Give me 5 weeks and I’ll show you how to nourish yourself with delicious meals and habits so you never feel deprived. And so you finally lose the weight! Check out what’s included
Make a Significant Change in Your Life
GET STARTED NOW!
YOU WILL GET:
5 Live Calls with me :
In these 60 minute calls you receive juicy content, answers to your biggest questions and inspiration to stay on track with your personal goals. (Calls are recorded so you can listen to them again and again, getting even more value from each one.)
You receive more LIVE support throughout this program than you’ll find in many other Detox programs. This is one of the most essential ingredients to your success. ALL, FOR LESS than $ 79 a week.
Here is a taste of what you’ll get on the calls:
- Tips for Creating a Customized Detox Program that’s Right for You
- The Top 10 Naughty & Nice List (so you know what to eat and what to avoid!)
- Strategies for Conquering Cravings
- Essential Mindsets For Getting The Results You Desire
- Secrets for Tuning Into (& Feeding) What You’re Really Hungry For
- The “Must-Have-This” Ingredient for Losing Weight
- A Life After Detox Action Plan
- And So Much More!
:: Daily Deliciousness (Delivered to Your Inbox) ::
Receive a daily “love bomb” from me! Each email contains a short recorded message, I learn right now how to do it ,,,with tips and encouragement. You also receive one of my favorite recipes and a kitchen gadget suggestion. (I love finding ways to make playing in the kitchen more easeful, fun and creative!)
:: Private Facebook Group ::
Detoxing is not something you should – or need to – do alone! You’re more successful when you receive support and inspiration from a group of women. So tap into our online private community 24/7 and:
Stay connected (and accountable!)
Share your struggles and celebrations
Swap recipes, suggestions and successes
Get your big and little questions answered
Have more fun as you laugh and detox together
:: Body Mind Detox Kit ::
Your Kit makes the 5 weeks Body Mind Detox simple to follow! It includes:
- A “Get Ready!” Preparation Checklist (Steps to take in advance so you make the most out of your detox.)
- Easy to Follow Detox Guidelines
- Week-at-a-Glance Meal Plans (So you know what to eat and what to avoid.)
- Shopping Lists (Save time and money getting just what you need!)
- Tips for Cutting Back on Sugar & Coffee
- Questionnaires to Customize Your Detox (These tools guide you forward on the path from feeling like crap to feeling amazing!)
:: The Delicious Plate ::
With over 5-Weeks of mouth-watering recipes to choose from, you’ll be inspired and delighted by each and every meal. No more deprivation. No more boredom. Instead… get ready for MORE deliciousness!
The Delicious Plate has options for everyone. Whether you’re a vegetarian or a meat-eater, or somewhere in between, you’ll find recipes that work for you.
:: Bonus: “Love, Sex and Skin Care! Oh Lala
5 Expert Interviews about relationships, sex, vitality, skin care and many other topics to support you in having a fully delicious detox experience!
:: Membership Site ::
Everything you need (except your food!) is found in this one easily accessible place:
- Recordings of all our calls
- Dropbox Files
- Access Private Facebook Group
- The Body Mind Detox Kit
- The Delicious Plate
- “Love, Sex and Skin Care! Oh My! LaLa
- Along with other resources to support your detox
Save time and energy by knowing exactly where to go each day to get informed, inspired and empowered!
MY ELINAB PROGRAM™
Basic ( 5 weeks) – $ 387