AYURVEDIC , some TIPS COOK-IN

For many, the concept of food combining – the idea that some foods digest well together while others do not – is entirely new, and ...
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MY VEGAN CARROT CAKE,,, FROM AN EXPERIENCE IN ISRAEL 25 YEARS AGO

I LIVED IN AN ANTROPOSOPHIC KIBBUTZ, 25 years ago,,,this part of my life was one of the most richest ever,,, I was vegan in that ...
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This smoothie helped my belly bloat

Feeling like your digestion is making too much noise? Gurgle. Gurgle. The last few months I have been working a lot and often that leads ...
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How to boost your immunity and reduce toxins

Detox is vital in this toxic world. For so many years as a health coach I focused simply on digestion because I do believe that ...
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